Sunday 3rd Feb 10:45 Fitness Row

classic Classic list List threaded Threaded
9 messages Options
Reply | Threaded
Open this post in threaded view
|

Sunday 3rd Feb 10:45 Fitness Row

Dave M
As mentioned at the AGM, it would be a good aim to do some fitness rows on a Sunday after the open row.

So we will aim to head out between 10:45 and 11:00 this Sunday [high water 10:55] for a 90 minute or so row around the harbour doing some drills to improve fitness and stamina [and keep warm].

Please sign up in the usual way. Feel free to come along earlier on Sunday and join the open row.

Dave and Jenny

Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Sue Loveridge
I will be there. Sue
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Tina Way
In reply to this post by Dave M
Yes please.

Thanks
Tina
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

James Griffin
In reply to this post by Dave M
i look out the window and see it sleeting down. So count me in.
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Phil P
In reply to this post by Dave M
Yes please
Phil
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Alan Harding
In reply to this post by Dave M
Hi Dave,

If numbers work I would like a seat. Don't worry if it's that awkward number!

Thanks,

Al
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

shahnaz
In reply to this post by Dave M
yes for me please
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Chris Partridge
Administrator
In reply to this post by Dave M
Yes for me too please.
Reply | Threaded
Open this post in threaded view
|

Re: Sunday 3rd Feb 10:45 Fitness Row

Marilyn Rogers
In reply to this post by Dave M
And me Dave , Marilyn